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ln the present moment

Hurry is an unpleasant thing in itself, but also very unpleasant
for whoever is around it. Some people came into my room
and rushed in and rushed out and even when they were there
they were not there – they were in the moment ahead or the
moment behind. Some people who came in just for a moment
were all there, completely in that moment.

Live from day to day, just from day to day. lf you do so, you
worry less and live more richly. lf you let yourself be absorbed
completely, if you surrender completely to the moments as they
pass, you live more richly those moments.

Anne Morrow Lindbergh